Slider Workouts! {Videos & Coupon Code}

Slider Workouts! {Videos & Coupon Code}

If you are looking to intensify your workouts without going to the gym, sliders are an easy, portable way to do that! I have used paper plates in the past, but my Momsanity sliders are way nicer! You can transform a simple movement, like lunges, into a more intense movement just by using sliders. Bonus, I have some short videos and a coupon code for you!

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