Soul Wellness Sisterhood

It has been on my heart for a while to start a sisterhood group on Facebook. Some day I dream of offering an “At-home” program but for now… this will have to do! This group is not a membership, so there is no fee. It’s a place for me to share with you more of what I have learned in my own health journey.

My heart for this group is a place where there is no judgment when it comes to health, fitness, and wellness. It’s a come as you are, be real, and let’s help each other. My desire is to create a community, a sisterhood, that goes deeper than before and after pictures, thigh gaps, or 6-pack abs, but a free heart.

Soul Wellness Sisterhood

In this group I will share recipes, workouts, my favorite products, video teachings, encouragement, etc. My goal is to share information personalized to the struggles of those in the group.

If this sounds like something for you, request to join here. There are two questions for you to answer to help keep the trolls out! I find I do better in my health journey when I have accountability in my life and realize I’m not alone in my struggles. I hope you’ll join us!

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