the wellness revelation

The Wellness Revelation was formerly known as “Weigh Less to Feed More®” and was available only through the Revelation Wellness® website. Now, it is available in bookstores nation wide and Amazon! I myself, went through Weigh Less to Feed More®, which was really my introduction to the faith then fitness ministry of Revelation Wellness. I am now a certified instructor!

What is “The Wellness Revelation”?

“Weight loss can be a very self-focused endeavor. Perhaps you have struggled with your weight your entire life, never feeling at peace in your body, riding a roller coaster of emotions as you watch numbers on a scale go up and down. Maybe you’ve been keenly aware throughout your life of both obsessing over your body and neglecting it. Friend, do you have a hard time loving the skin you are in? Does loving God and others often feel like more of a chore than a joy?

The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down and keeps you from your marvelous purpose. In these pages, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart. The Wellness Revelation will change the way you love God, yourself and others.

Each week in this eight-week journey includes a teaching, weekly fitness training assignments, Bible study, 8-week workout calendar with video workouts, small-group questions, suggested food list, and more. Each will encourage you to love God, get healthy, and serve others and will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.” — From Revelation Wellness Book Site

Here is a 4 minute video you can also watch!

What do I have to do?

As a reader of the book, each week you will:

  • READ one chapter
  • RESPOND with some training assignments
  • RECREATE with an online video workout calendar that will walk with you day-by-day to help you move better, not just faster
  • RENEW your mind with a Bible study
  • RELATE to someone else
  • RECIPROCATE love well and whole to someone else who needs love

Why work with me?

You can, of course, read the book by yourself or with a group of friends. It’s a great place to start, for sure! What will you receive if you work with me?

  • Accountability through an online or local small group
  • Weekly prayer support
  • A private Facebook group
  • Access to weekly videos with author, Alisa Keeton
  • Continued support upon completion of the 9-week study

If this is what your heart is longing for, then I’m your girl! As a certified Wellness Revelation® facilitator, I have been trained to help guide you along the way during this study. One of my passions is to see women walk in freedom when it comes to their faith, health, and fitness. I know what this study has done in my life, and I love journeying with others through it!

What are my options and how much will it cost?

Option 1: Purchase The Wellness Revelation and read the book on you own or with a group of friends.

Option 2: Purchase The Wellness Revelation and join an online or local small group for $11 a week! Small groups will run for a total of 9 weeks. $99 payable via PayPal. You can pay in full, or put a $20 deposit down to save your spot and I will work with you on a payment plan. You can check here to see how many spots are available in the upcoming group.

Option 3: 1-on-1 coaching through The Wellness Revelation. 9-weekly calls via FaceTime, Zoom, or by phone, with unlimited e-mail/voxer support for $325

Are you ready to start? Fill out this contact information below and I will be in touch with you!